Like it? Then share it. *please*

Friday, January 24, 2020

Linking Indy Women Keynote: Three Keys to Thrive

This is the audio from a keynote I did for Linking Indy Women in Indianapolis.  Over 100 amazing career women came early on January 15th to The Hatch co-working space to build community and hear about THRIVING! 

Because this was a keynote, there are slides visual slides referenced. 

Striving vs Thriving

1. We're all a little afraid 

2. Our uniqueness is our superpower

3. Nobody thrives alone. 

I'd love to keynote your next conference! 

Rebecca on LinkedIn 

New Badass Womens Council podcast episode is here!

Friday, January 17, 2020

Thriving: Business Owner x 2, Wife and Toddler Mom

Jenny Tod has two businesses and a rich life outside of work as a wife and mom to a toddler.... and she's thriving. 

Jenny is a marketer, designer doing brand and marketing work with Jenny Tod Creative.  She also is a co-founder of a coffee shop, Indie Coffee Roasters located in Carmel, Indiana.  

Oh, and she's a wife and mom to a toddler! 

She chose a life that caterers to her unique gifts and talents and allows the margin she needs to invest in personal pursuits and relationships. 

Jenny is a great example of living life "intentionally". This is thriving!  She's building a story and a life holistically.  

"There's a big difference in falling in bed at night exhausted from striving versus falling into bed exhausted from thriving. "

Rebecca Fleetwood Hession

Jenny has worked for agencies and other businesses and learned so much about herself and her craft. 

Key Takeaway: She didn't have to do it all as a business owner, she could bring on people that complimented her gifts and talents. She knows what she's good at and what others need to do for the business to be successful.  Even outsourcing cleaning her house allows her to be a better mom and business owner! 

Key Takeaway: Don't rob someone else the joy of helping! This is how we bless each other!  Learn to accept help as a gift not a weakness. 

Key Takeaway: Self Care isn't just a buzz word, it's critical to our ability to perform in all the roles of our lives. 

Key Takeaway: Showcasing our passions and our work for our kids is important. 






New Badass Womens Council podcast episode is here!

Friday, January 10, 2020

Striving vs Thriving

As a two sport Division 1 Collegiate athlete, Shauna Griffiths knows about discipline, hard work and achievement.  She jumped from her college career into impressive work with Nike and the NBA only to find herself not all that satisfied with those achievements and searching for more. 

Shauna Griffiths gives us a transparent look at the difference between striving and thriving.  

Shauna Griffiths - SVP Integrated Marketing and Brand Partnerships - CSM Sport & Entertainment 

Shauna on the Gram


New Badass Womens Council podcast episode is here!

Friday, January 3, 2020

New Year Resolution BS with Eliza Kingsford

Eliza Kingsford is a licensed psychotherapist who helps clients struggling with food addiction, body image and emotional eating. Eliza is the author of the best-selling book Brain-Powered Weight Loss and her work has been featured on Dr. Phil, Dr. Oz, NBC Health, CNN Health, Health Magazine, MindBodyGreen and many more. She has been a member of scientific advisory boards in the field of obesity with the best research minds in the field, and she has trained hundreds of clinicians to work with food and body image issues. She is turning the diet industry on its head by combining the science of nutrition with the psychology of eating to create lasting results for her clients.



code: BADASS 

(for %20 off my course to end emotional eating and overeating for good)

I love someone with big plans, big dreams, setting all of the intentions!  Buy the planner, write the goals and the vision, yes and yes! 

And ......  what happens when we don't make progress?  What's holding us back?

Eliza Kingsford and I discuss the power of removing the blocks that keep us stuck instead of just writing or posting another resolution or habit you swear this year you'll stick to and don't. 

If a healthier you is something you desire, buy Eliza's book! 

Brain Powered Weight Loss

New Badass Womens Council podcast episode is here!

Sunday, December 29, 2019

Dream the Decade with Shauna Griffiths

It's here! My favorite season . . . .   Planning Season!  New journal, new pen, new goals!  It makes me giddy!  

This year isn't just a new year, it's a NEW DECADE!!!!   

I asked podcast guests to share a little about what the new decade means to them. 

And I created a pdf download to guide you in your dreaming! 


Dream the Decade

New Badass Womens Council podcast episode is here!