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Monday, May 27, 2019

90 Seconds to the Life You Love - Joan Rosenberg PhD - Part 3


In Part 3 Joan applies the Rosenberg Reset method to Imposter Syndrome 

1. Harsh Self Criticism 

2. Vulnerability 

3. Compliments 

"If you are alive you are worthy. 

If you're alive, you're deserving." 

 

"Compliments are a reflection of you, back to you."

 

Joan I. Rosenberg, PhD psychologist  

BUY THE BOOK!

creator of Emotional Mastery™ and Emotional Mastery Training™

TEDx speaker


She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast.

Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety 

She maintains an active psychotherapy practice in Los Angeles, CA.

 


New Badass Womens Council podcast episode is here!

90 Seconds to a Life You Love with Joan Rosenberg PhD - Part 2


In Part 2 Joan describes how difficult feelings manifest physically and how to respond. 

1. One Choice

2. Eight Feelings

3. 90 Seconds 

Creating Awareness vs Avoidance 

Our brain processes our experience, the right brain feels and the left brain gives it the words for the story. 

 

Joan I. Rosenberg, PhD psychologist  

BUY THE BOOK!

creator of Emotional Mastery™ and Emotional Mastery Training™

TEDx speaker


She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast.

Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety 

She maintains an active psychotherapy practice in Los Angeles, CA.

 


New Badass Womens Council podcast episode is here!

90 Seconds to the Life You Love with Joan Rosenberg Part 1


Part 1 of this series: 

HOW TO .... create Confidence, Resilience and Authenticity 

When we're well connected to ourselves, our thoughts and our awareness we can then connect well to others. 

Learn to RIDE THE WAVE of difficult feelings with a simple method, 

The Rosenberg Reset

 

Joan I. Rosenberg, PhD psychologist  

BUY THE BOOK!

creator of Emotional Mastery™ and Emotional Mastery Training™

TEDx speaker


She is a featured expert in the critically acclaimed documentary films ‘I Am’, ‘The Miracle Mindset’, ‘Pursuing Happiness’ and ‘The Hidden Epidemic’. She has been seen on CNN’s American Morning show, OWN, and PBS stations nationally, along with appearances across TV, radio and print media. She hosted The MindStream Podcast, an influential and thought-provoking iTunes podcast.

Dr. Rosenberg is the author of the #1 Amazon bestseller Ease Your Anxiety 

She maintains an active psychotherapy practice in Los Angeles, CA.

 


New Badass Womens Council podcast episode is here!

Friday, May 10, 2019

Inked: A gifted artist becomes a storyteller for her clients


Brandee is a storyteller. 

She tells the stories of her clients, they wear them for a lifetime. 

Brandee Gordon founder of Native Ink Tattoo, knew from the time that she could hold a pencil that art was her thing.  By high school she knew this would be her career.  The jump from a love of art to a thriving tattoo business took: 

  • Intention
  • Strong Character and Values
  • Courage
  • Connection to her clients and their stories 

 

Fun Fact:

At 17 years old Brandee courageously called Tommy's Tattoo shop in a neighboring town and said, "I don't have any tattoos but I'd like you to teach me the tattoo business." After seeing her portfolio he said yes.  In 1979 this made her the first female tattoo artist.  

How often we over complicate using our gifts and talents!

Brandee was so impacted by the story of the Dunham family, she'd like to dedicate this episode to the Grayson Dunham Foundation, a heartbreaking story that we need to share. 

Native Ink Instagram

PhotoCred: Lindsey Herron Photography 


New Badass Womens Council podcast episode is here!

Wednesday, April 24, 2019

Darrah Brustein host of Masterclass with Deepak Chopra


 

Have you ever read a blog post or caption from someone and immediately felt a connection? 

This was my experience with Darrah Brustein. Can you say kindred?

Her website reads: 

"my core belief is that the best way to live is by design, not by default. i've spent the last decade crafting and integrating my life and work intentionally, not choosing one over the other."

This episode will inspire you and give you practical tactical takeaways, including a personal challenge you'll want to accept at the end of the episode. 

Listen for a brilliant process Darrah has to let others help us uncover our gifts and talents.

Darrah's bio is impressive.. Forbes, Inc, CNN as well as a page of celebrity interviews such as Deepak Chopra, Seth Godin, Jen Sincero, Adam Grant, Daniel Pink.

Some nuggets in this episode:

When you grow up and aren't sure where you fit and what skills you really have.

Your life's purpose as a bread crumb trail of discovery.

Darrah discusses her experiment of "letting go", no longer white knuckling through -  In fact, not only did she continue to achieve  ... her creativity, connections and solutions got BETTER!

 Also a LIFE HACK:

Keep an archive of compliments

for those times we need borrowed confidence

 

www.darrah.co 

amazing FREE downloads!

Masterclass with Deepak Chopra

Life by Design ... with interviews from 45 experts

Host your own Networking Events

 

Other quick links: 

 Money Making Sunny - Finance Whiz Kids on Amazon

90 Seconds to a Life you Love

 


New Badass Womens Council podcast episode is here!